2017 Reflection

Let's reflect on 2017. What went well, what sucked, what you're grateful for. Then let's look at 2018, what do you want and how do you want to feel. Here's an assessment I created to help you review 2017 and set intentions for 2018. https://goo.gl/forms/XRcsnWjBlVQqOCPu2

Retreat to reconnect to your sacred self

Taking a few moments out of your day to reconnect to yourself helps to reduce stress naturally. Join us March 5-10 in Nicaragua as we release toxins physically, mentally, spiritually, and emotionally so we can reconnect to ourselves. Say yes to the journey and visit for more information. https://essentialyouyoga.com/retreats/

Retreat to Reconnect to self video

Join Libby and I in the beautiful Laguna de Apoyo in Nicaragua, March 5-10, 2018. It's an all inclusive retreat (minus airfare) that'll leave you feeling rejuvenated, reconnected, and refreshened within a happy and healthy body.

My birthday celebration with Reiki

Maripoas Holistic Healing Upcoming Events: http://mariposasholistic.com/classes-and-workshops/

Dancing is healing

Dancing is a form of prayer that helps you to heal. Music is the source of movement and vibration. Dancing helps you to release stress by moving the energy that's been blocked.